Category inner peace

Life, meaning and a guiding light – Part 2

Continuing from the previous blog where I wrote about the uselessness of looking for a meaning and purpose in a single conceptual idea, some definition or a kind of flashy image, preferably “great and special”. If you think about it, everybody is good (maybe even great) at something, but what can the Ego do with […]

Life, meaning and a splash of colors – Part 1

The “meaning of my life”, the purpose, the goal – and more precisely the formulation of it all in my own head – was one of the driving forces on my spiritual search from the early age. And now I meet so many people, young and not so young frantically trying to figure it out […]

“The Moon” – Liberated! Zen symbolism in real life

The references to “The Moon”, “Reflection of the Moon” and “Finger pointing to the Moon” are very common in Zen teachings. I really like these symbols, in my opinion, they pretty much describe the very core of our existence as people in the society and the source of our constant and pervasive dissatisfaction. “The Moon” […]

In my world – being at peace

Now IT is always here. The shine and peace, permeating everything, invisible and yet undeniably present structure to everything, suffused with something that doesn’t really have an accurate description in our language and can only be remotely conveyed by the word “Love”. But it is not a human love, it is deeper, more pure, it […]

Stages of meditation: 28 years of practice

I normally don’t like any “lists” or “stages” finding them too simplistic, but it is just a convenient way to give you some idea about what to expect if you practice meditation over a long time. There are a lot of different classifications in different traditions, this one is based on my personal experience but, […]

Revelation of solitude

Most spiritual teachers of the past and present gone through a period of solitude and isolation from the society. And at some stage, many of us will feel the urge to go somewhere quiet and be alone for some time. I remember the feeling that came about 6 years ago after living in a busy […]

The full spectrum of you

Thinking positive thoughts, feeling positive emotions – is the holy grail in the modern world so filled with fear and negativity. How do I always have a positive self-image? How do I avoid negative thoughts leading to negative emotions? So many books written, so many words said on the subject, and yet, we still love […]