Zen and unexpected beauty

From the early childhood, we are told what is beautiful and what is not. As children, we find everything around us fascinating and new because we don’t have yet this structure, this imaginary scale… Source: Zen and unexpected…

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Love flowing into now

After searching and meditating for years, I've started to see how endless chewing on abstract "me"-thoughts was pulling me away from simply being here and enjoying now. I tried different mindfulness techniques, struggling in vain to pin my…

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