Tag Archives: mind

“The Moon” – Liberated! Zen symbolism in real life

The references to “The Moon”, “Reflection of the Moon” and “Finger pointing to the Moon” are very common in Zen teachings. I really like these symbols, in my opinion, they pretty much describe the very core of our existence as people in the society and the source of our constant and pervasive dissatisfaction. “The Moon” […]

In my world – being at peace

Now IT is always here. The shine and peace, permeating everything, invisible and yet undeniably present structure to everything, suffused with something that doesn’t really have an accurate description in our language and can only be remotely conveyed by the word “Love”. But it is not a human love, it is deeper, more pure, it […]

Stages of meditation: 28 years of practice

I normally don’t like any “lists” or “stages” finding them too simplistic, but it is just a convenient way to give you some idea about what to expect if you practice meditation over a long time. There are a lot of different classifications in different traditions, this one is based on my personal experience but, […]

“Th” inquiry or the burden of national identity

If you are a non-native speaker of English you probably had problems with that pesky “th” sound, which is produced by sticking out your tongue in totally strange and awkward way. Despite spending many years in the English-speaking environment, I could never master it, and still often say “ze” instead of “the” which immediately reveals […]

Revelation of solitude

Most spiritual teachers of the past and present gone through a period of solitude and isolation from the society. And at some stage, many of us will feel the urge to go somewhere quiet and be alone for some time. I remember the feeling that came about 6 years ago after living in a busy […]

The full spectrum of you

Thinking positive thoughts, feeling positive emotions – is the holy grail in the modern world so filled with fear and negativity. How do I always have a positive self-image? How do I avoid negative thoughts leading to negative emotions? So many books written, so many words said on the subject, and yet, we still love […]

Non-conceptual happiness

Our brain is constantly making sense of the world around us through looking for familiar concepts, recognizing familiar objects and shapes and putting them all into an inner map telling us whether we are doing fine, how do we fit in, how do we compare, how should we feel, whether “our life” is good and […]