Tag Archives: self-inquiry

The full spectrum of you

Thinking positive thoughts, feeling positive emotions – is the holy grail in the modern world so filled with fear and negativity. How do I always have a positive self-image? How do I avoid negative thoughts leading to negative emotions? So many books written, so many words said on the subject, and yet, we still love […]

Meditation and inquiry – two wings of self-realisation

People come to the realisation of their true nature by many different ways, there is no one single “right” way or method, because what we call Absolute, God, Buddha Nature, our true nature, the Being, etc.- is unlimited, it includes the whole spectrum of form manifestations, and can realise itself through any form or method […]

True confidence

Talking to a friend recently I mentioned that I was extremely shy and had very low confidence in my younger years. She looked surprised and said with a look of disbelief “you are one of the most confident people I ever met”. In my childhood, I faced a lot of criticism and non-acceptance, which was […]

Two questions worth asking

ooking back at my spiritual search, years of meditation and self-inquiry I could say that everything pretty much comes down to two main questions: “Who am I?” and “Is it really true?” “Who am I?” – when taken to the depth, beyond descriptions, roles, qualities – is the question which ultimately leads to the spiritual […]

“Right now” and “forever”

What can we do right now to bring peace and harmony into our life? The first step is to have a very honest and deep look into what is causing confusion and disharmony in this particular situation. Many ideas, concepts, different “shoulds” planted in our heads by society are often clashing between themselves, causing the […]