Tag Archives: true self

Stages of meditation: 28 years of practice

I normally don’t like any “lists” or “stages” finding them too simplistic, but it is just a convenient way to give you some idea about what to expect if you practice meditation over a long time. There are a lot of different classifications in different traditions, this one is based on my personal experience but, […]

The full spectrum of you

Thinking positive thoughts, feeling positive emotions – is the holy grail in the modern world so filled with fear and negativity. How do I always have a positive self-image? How do I avoid negative thoughts leading to negative emotions? So many books written, so many words said on the subject, and yet, we still love […]